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The hamstring muscles of a footballer's left thigh

Explaining injuries in a way that's easy to understand

Woman footballer over-stretching the muscles of the thigh while blocking the ball > injury

Explaining some common injuries

It's often the case that websites don't explain injuries in simple-enough terms for non-medical people to understand. 

Hopefully the information here will be easy to follow!  

Explaining ACL injuries in women's football

ACL tears in women’s football continue to dominate clubs’ injury lists despite our increased knowledge of injury mechanisms and risk factors.  Let's take a look at some potential reasons for this...   

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Explaining muscle injuries

Muscle injuries are common enough in football; but why do some injuries seem to be so difficult to treat and more importantly, why are there so many recurrences of hamstring and soleus muscle injuries? 

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Explaining injuries to the knee and ankle

The majority of injuries in football are to the lower limb; particularly to the knees and ankles. Injuries to ligaments are among the most commonly encountered and can occur in several different ways... 

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Explaining injuries to the shoulder

The shoulder often takes the brunt of the forces generated by the tackle in many contact sports, but in football the treatment of shoulder injuries can be a real challenge... 

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